30 Day Detox Express-Course Description
This 91-page meal plan was personally designed and created by me – based on the same principles from my New York Times Best-Selling books – and features over 50 of my absolute favorite recipes – including some brand new ones.
It's not merely a collection of recipes, however; nor is it a "do this, do that" guide to eating… I was inspired to create this as an additional resource to give you guidance, and combat confusion on what to eat on a daily basis, so you can get a practical sense of how to really feed yourself!
Rather, this is an interactive "choose your own adventure" type meal plan that will help you make healthier choices from morning until night. You don't have to follow this meal plan exactly to a "T". You can use it to get a solid idea of some meal choices, and as it is super flexible, you can customize and tailor meals around the general inspiration provided for each day to upgrade your health and wellness.
30 Days of Adaptable Meal Guidance
As you eat more Beauty Detox meals in your daily life, you may soon experience:
- Brighter, more glowing skin
- Abundant natural energy
- Reduced bloating and puffiness
- Improved digestion and nutrient intake (an important key to anti-aging)
- Reduced under-eye circles and clear eyes
- A slimmer, trimmer waistline
- Better brain performance and mental clarity
- Elevated and steadier moods
- Clear skin, with less acne
- And so much more!
All foods and whole foods based recipes on this 30-Day Plan are also:
- 100% gluten-free
- 100% dairy-free
- Soy-free (except for some fermented products, like low-sodium tamari)
- 100% properly combined for optimal digestion
- Prepared or cooked in a health-promoting way
- Based on easy to find, affordable foods from your local market
No prior experience is needed to prepare these mouth-watering, nutritious meals like a pro.