I always go back to my old habits. How will this program help me stick to new habits?
This question is very similar to the question I get asked a lot about regarding failure. Failing to stick to a new routine or keep new healthy habits. I completely understand your concern. It’s difficult to keep yo-yo dieting where you lose weight for a short period of time and gain it back. Even when you see great results beyond weight loss such as more energy, clearer skin, less bloating, it can be easy to fall into your old unhealthy routine.
When you start the 30-Day Roadmap for Healthy Weight Loss you’ll immediately see how this program is different. You’ll realize it’s designed to help you take small habit-forming actions every day to set your new, healthy routine in motion.
Plus, the last few days are completely dedicated to helping you learn how to maintain your momentum and keep these changes in your life for good.
You’ll also have access to the program forever. Who says you have to stop at 30 days? Use these weekly meal plans for 60, 90, 120 days or more! Keep listening to the audio meditation tracks. And if your path diverts for a while, come back and use the program as a jumpstart to eating the beauty detox way.