How can I make a program like this work for me when I travel/work/go out socially a lot?

This is a great question and a valid concern. You will need to take a little extra time to think through each day to be prepared when you’re out and about.

There are many tips in the 30 Day Roadmap to help you get ideas for when you’re out and about. You’ll learn how to take the food with you to work, what to do in social situations, etc.

One of my favorite tips while you’re on the Roadmap program and need to go to a restaurant, is to make sure to check out the menu *before* you venture out. Then plan your meal choice ahead of time. This will take the surprise factor of looking at the menu and spotting the pizza before noticing your salad choices.