Can I take too many enzymes?

It’s possible to consume too much of anything, including water! However, it’s very difficult to overdose on enzymes. During times where you tend to indulge, like holiday meals or family gatherings, you may want to double or even triple your dosage! You will really notice the difference; it’s possible to go from tired and sluggish following a big meal, to feeling light and fresh again—simply by taking a larger dose of enzymes.